Litany for Grief

I am hoping this prayer will be of use to those looking for resources for expressing grief and lamentation in a congregational or small group setting; but I also hope it will be helpful to some individuals experiencing personal grief. The opening lines are taken from a song I co-wrote called "I Cannot Live Without You" published by Vineyard, which can be found here.


God of Mercy, God of Tenderness, God of Nurture, God of Love
God-Provider, God-Comforter, God-Sustainer, God-with-us:
Be with us now in our mourning, and in our sadness.

We acknowledge that the only way out of our grief is through it.
We acknowledge that we must pay attention to our emotions in order to be whole persons.
We acknowledge that we would often rather avoid our sadness than pay attention to it.
We acknowledge that grief can be sticky, unpredictable, and hard to shake off.
We acknowledge that there are some mountains we cannot move under our own power.

Over and over, You have shown us that You are good, and Your love endures forever.
We know that You lovingly show us this often, because we are apt to forget.
We know that Your goodness does not necessarily safeguard us from pain. 
We know that our pain does not negate Your goodness.

Help us to walk faithfully through our pain and sadness.
Help us to engage in lamentation, in the tradition of the saints who came before us.
Help us to remember that our anger, sadness, disappointment, and grief do not put you off.
Help us to be moving forward:
     Toward growth
     Toward wisdom
     Toward emotional health
     Toward wholeness
     Toward reconciliation between our faith and our emotions.

We are helpless, and require Christ’s assistance.
We are undone, and require re-making.
We are brokenhearted, and require healing.
We are poor in spirit, and in need of the kingdom of Heaven.

Amen