God, we know that when we wait upon you
Our strength is renewed. (1)
We know that your presence can grow in us
When we become still. (2)
You are exalted in our hearts
When we contemplate your goodness.

That we often avoid quiet reflection
We confess to you, Oh God.
That we often mistake stillness for sloth,
We confess to you, Oh God.
That we often become hoodwinked by our culture of excess,
We confess to you, Oh God.
That intentional stillness often requires great effort from us,
We confess to you, Oh God.

When we are running around, attending to our to-do lists,
It’s you we seek. (3)
When we are looking for pleasure and consolation,
It’s you we seek.
When we are in need of affirmation and success,
It’s you we seek.
When we are avoiding our pain, or nursing our wounds,
It’s you we seek.

We cease our striving and sink now into the stillness of this moment
For we have composed and quieted our souls. (4)
We immerse ourselves into your loving, always-available presence,
For we have composed and quieted our souls.
We make it our ambition to be deeply familiar with you
For we have composed and quieted our souls.
We meditate upon the beauty of God,
For we have composed and quieted our souls.

Renew us now
As we wait quietly, in stillness, for you.

Amen

(1) Isaiah 40:31
(2) Psalm 46:10
(3) Psalm 63:1
(4) Psalm 131:2

*This litany was originally written for a retreat for gathered worship leaders in the Vineyard movement, of which I am a part. The congregational refrain is the simple "hallelujah." I think this lends itself to various types of retreats for both leaders and lay-folk.

Oh God, we are reminded that You are the Author of work, rest, and play.
Hallelujah
We recognize our being made in Your image, having need of all three.
Hallelujah
With consciousness and intention, we now set aside our daily tasks and make space for relaxation, revival, and enjoyment.
Hallelujah
We breathe deeply of Your presence, and drink deeply of Your delight.
Hallelujah
We pray for open ears and soft hearts, that we might hear Your renewed calling on our lives and be willing to accept it.
Hallelujah
We soak in the freedom and joy of being among people who share in our passions.
Hallelujah
May we emerge from our respite with clean hands, pure hearts, and steadfast spirits.
Hallelujah
At the end of our rest, may we re-enter our ministries with refreshed balance, purpose, energy, and clarity.
Hallelujah

Amen