Transfiguration Sunday (Year C, 2022): Litany for Spiritual Practice

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See also: “Transfiguration Sunday (Year C): Litany for Impatience” from 2019)

I find it interesting how the timeline goes in the story of Christ’s transfiguration. I notice that he gets transfigured (filled with light) and meets with his guides (Moses and Elijah) while he’s praying alone. Not in a group.

Jesus is in his corner minding his own business attending to his own spiritual work in solitude. And that’s where the transfiguration happens. That’s the place from which the guidance and encouragement comes. From the spiritual practice of prayer, contemplation, silence, solitude.

I meet plenty of people who think I’m totally wrong about spiritual practice. Meaning, spiritual practice that involves stillness, solitude or silence being a path to communion with God. People disagree with me, and that’s fine. The world’s mystics seem to agree, based on their writings. Regardless, I’ll still preach the gospel of the transformative (transfigurative) power of spiritual practice till my body gives out.


God, we set our intention to realize the truth about ourselves:
That we bear your image,
That your Kin-dom is within us,
When we look in a mirror, we see your glory.

Proper 13 (Year B 2021): Litany for Getting Full

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Hi friends. I’m in a particularly rough summer, dealing with some of the worst anxiety of my life and struggling to find the creative spark. It’s coming later in the week these days. I’m grateful for this weekly practice of Lectio Divina with the week’s Lectionary, and tapping into goodness that I always seem to find here, even if I’d rather post these to you on Tuesday rather than Thursday. Thanks for being here with me.

I’m noting this week’s Lectionary passages from 2 Samuel 11, Exodus 16, and John 6 most particularly today.

King David had an entire kingdom available to him, all the women and sexual pleasure he could imagine, and yet he couldn’t be satisfied; he had to steal more for himself, raping Bathsheba and murdering her husband to gain ownership of her.

The Hebrews in the Desert (Exodus 12) couldn’t get full on plain old heavenly manna. They needed more to be satisfied. More miracles were necessary to fill their bellies up.

In John 6, Jesus has just finished feeding a crowd of people a miraculous meal at which they could eat to fullness, and a little while later they are still chasing him around hoping for satisfaction. He tells them “I am the bread of life…” (John 6:35).

As my own interpretation of the sayings of Jesus has evolved, I’ve come to recognize the invitation inside of all his statements. When Jesus says, “I am the bread of life,” I interpret that to mean that I too can come to understand myself as being the bread of life; that I too can come to find satisfaction, full-bellied and abundant, with the resources innately available to me. The “true bread from heaven” is within me as well, waiting to be acknowledged and accessed.

In my own life I struggle with finding contentment, with being satisfied. Unmanaged, I tend to focus on what I regret, on the choice I didn’t make. I recognize this tendency in myself, and it’s part of why gratitude practice is so profoundly necessary for me. Appreciation for *what is* must be part of my grounding practice. It helps me remember that I *am full* and that the bread of heaven is within me.

Here is a prayer for us as we work on these skills of remembering and accessing the bread of life, as modeled by the Christ, that is already within us. Hopefully it will be good medicine for our longing. 


God, most of us go our whole lives thinking we are empty
And can only be filled by something outside of us.
We search outside of ourselves, inattentive to the Divine within,
Looking to meet our needs by inferior means;
Only to find ourselves thirsty again,
Hungry for the next junk meal.

Lent 5 (Year A): Litany for Living By Spirit

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The Lectionary this week is juicy juicy. Lazarus, the valley of Dry Bones, Romans 8, Psalm 130.  If you are searching for a litany tailored to the Ezekiel passage, please see Litany for Dry Bones

I take some issue with the greek SARKI in Romans 8 being translated as “in the flesh” or “on the flesh.” Not because I think it’s wrong; more that I think it’s just not enough. Not a big enough word. Not robust enough language. Strong’s says SARKI means “flesh, body, human nature, materiality.” I think human nature and materiality are getting closer. But as it is, oversimplified, I think it props up a harmful dualistic narrative: body is bad, spirit is good. This hasn’t done us any favors as embodied beings. 

What if, by “human nature” we mean humanity’s drive for self-preservation, self-satisfaction, and survival at any cost? What if we mean the ego-self, the one that propels us toward safety, separation, and self-sufficiency? What if we mean our tendency to be preoccupied with our bank accounts? Where we thought the contrast was between “flesh and spirit”, what if we are actually being pointed to disconnection vs connection?

Thinking about Romans 8 from this vantage point propels me into a different understanding, one of invitation into a life of Wholeness, Community, and Oneness. An invitation to drop our ego-needs (rightness, judgement, never-enough scarcity), and take up Spirit priorities: sacredness, service, generosity, abundance, love.

God, your Spirit dwells in us.
The Spirit of Christ is within us (1).
We turn away from self-preservation and survival
As our primary motivations;And toward unity, connectedness and service
As our foundation. 

Lent 5 (Year C): Litany for Wilderness

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This week's litany follows along with the Lectionary texts for week 5 of Lent. A strong theme of wilderness, persistence, and joyful homecoming threads through these texts. I hope you're all leaning in to the Lenten journey in some way this year - letting the wilderness Christ leads you into shape your soul and your practice, offering you a new way of being. 


In Lent, we follow Christ out to wilderness places.
We deny ourselves the comforts that numb us.
We rid ourselves of the distractions that consume us.
We stand aside to let you realign us to your way…

Thanks for following along. If you haven’t grabbed a copy of my book, may I suggest that it makes a great Easter gift :) Also, I’m on instagram @thelitanist ! come join in the contemplative fun going on there! Much love to all you readers and pray-ers out there embodying Divine Love and Light.

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Epiphany Week 6 (Year C): Litany for Breaking Nets

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I’ve moved much of my work over to Patreon.
This is part of my effort to make 2019 a #yearofwritingsustainably
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This litany is inspired by a reading of the Lectionary Gospel passage for the fifth Sunday of Epiphany, Luke 5:1-11. Jesus advises weary disciples who've fished all night to lower their nets just one more time...


God, we’ve been stuck in cycles of scarcity.
You bring us into abundance.
We’ve worked our fingers to the bone in our own power.
You invite us into the ease and flow of yours….

Litany for Not Losing Hope

The Lectionary text for October 16 is Luke 18:1-8.

I have been thinking a lot about how easy it is for me to become overwhelmed with the suffering of the world in the Smartphone age. We have twitter and facebook and all manner of news at our fingertips or in our pockets literally all day long. I can know about nearly every terrible thing that happens on the earth at any given moment and become crippled with sorrow, a crumpled mess. And I have. Which is ok sometimes to do, even recommended. But I think I have work to do to figure out how to be engaged and aware and prayerfully participating but not consumed and overwhelmed.

In fact, I’d started some notes for a post along these lines, about not losing hope, staying engaged, keeping on praying. And then I read this week’s passage from the gospel of Luke.* How bout that? A parable about our “need to pray always and not to lose heart.” Jesus, you rascal, with your uncanny sense of irony.

So how do we, folks who care, folks who pray, folks who want justice for the oppressed both at home and abroad, how do we not lose hope? How do we find the strength and perseverance to keep on praying, even though new tragedies happen every day and the work is never done? Even though kids are dying of chlorine gas attacks in Aleppo; Hurricane Matthew has devastated Haiti; race relations in the US (and elsewhere) result in death and devastation nearly daily; 1 out of ever 113 people on earth is currently a refugee; women all over the world are marginalized, abused, and underpaid; the U.S. political scenario is currently discouraging (at best!), and on and on.

Well, I’m convinced of a few things:

Contemplative Christian faith has valuable things to offer: ancient practices of the church which inspire peace within and without, and which ground and unify us and give us words and space for lament and grief and heart-change and focus. We would do well to learn them.

Real faith expresses real emotions, even the ones that we might consider negative. We don’t have to do the happy-happy-joy-joy constant victory dance. We can be present to suffering. We can express lament. We can weep with those who weep and mourn with those who mourn. We can feel our feelings and allow others to feel theirs. This is part of our work of compassion in the world, and part of our victory. We can take our example in this from Christ himself.

Sabbath makes sense, and not just for resting from work. We can embrace the divine offer of Sabbath by turning off our personal news outlets one day a week. The world will survive while we take a moment to re-group. I don’t advocate sticking our heads in the sand, except for one day of the week, which you choose in the freedom and goodness of God, to receive the mercy of God in your own heart.

I don't think these are a panacea for hopelessness, but in my life I’m seeing them ground me in hope, and I know I can get better at leaning into them.

If you need help with hope, pray with me.

 

God, our faithful Friend: we know that you are not like the unjust judge in the parable.
You are just and merciful and compassionate,
We often find it difficult to hold suffering in our minds alongside hope.
Our hearts are often fragile and our minds forgetful.

Help us to be ok with expressing a full range of emotions:
Lament and joy
Anger and affection
Gratitude and disgust
Excitement and sadness
Doubt and empathy.

Help us to be disciplined, grounded in practices that bring us life
Prayer
Meditation
Fasting
Sabbath-rest
Worship

May the fruit of our practice be a river of hope
That flows beneath all we do
Into which we may refresh ourselves
Whenever we grow weary.

And help us to be as persistent as the widow
Not losing hope
Praying without ceasing
Seeking and working for justice.

Amen

 

*I try not to read ahead from week to week before preparing the Litany, just as a way of keeping an open mind